{"type":"video","version":"1.0","html":"<iframe width=\"560\" height=\"315\" sandbox=\"allow-same-origin allow-scripts allow-popups allow-forms\" title=\"Vlog 215 of 2026 - pushing through the heat\" src=\"https://pt.sarahgebauer.com/videos/embed/afVbwYMnoiDA4D7N5BowmU\" style=\"border: none\" allow=\"fullscreen\"></iframe>","width":560,"height":315,"title":"Vlog 215 of 2026 - pushing through the heat","author_name":"xgebi vlogs","author_url":"https://pt.sarahgebauer.com/video-channels/xgebi_vlogs","provider_name":"PeerTube","provider_url":"https://pt.sarahgebauer.com","thumbnail_url":"https://pt.sarahgebauer.com/lazy-static/thumbnails/c63e7433-a851-45af-8c3d-d456352be51c.jpg","thumbnail_width":1280,"thumbnail_height":720}